To start up, lets get rolling with the theory of energy and exactly HOW and what it is, this is a topic that is discussed a lot with many conflicting viewpoints, mine specifically will be scientific, and be more so focused on how energy is on the fundamental level instead of simply “Symbolism” and such.

To start off, energy isn’t really that different from the physical matter that we all know and love, well, I mean, it is, but on the fundamental levels it is pretty similar in terms of how it is structured, etc.
This basic idea leads me to believe that the physical matter and energetic matter are the same thing just in a different “state” of matter or slightly different structures that change how they work completely, to the point they seem unrelated.

But moving on, let’s get deeper into this… Energy in terms of “Where” it is, it is located literally, everywhere. Lookup? Yes, its there, down? It's there too, but why can our scientists not actually pick it up on any devices at all if it is everywhere? Well, there is one simple reason, the devices we have do not see on the right “Spectrum” you could say to pick it up due to the differences of structure and function, in no way, will what we currently are doing prove it at all. Only way for such to happen is if somehow a device was made that could in fact, “locate” energy.

But moving on, “How” does energy function? Let's get into the smaller details… Energy works like a physical atom in many ways, but the structure changes makes it a lot more “Malleable” in a way, to the point we can change it ourselves through using our will.
Energy particles function differently though, as I said, even more so past the Malleability of the particle, rather, they also have what you would call… “Stabilizers” which are the equivalent of an electron from what I gather just with differences in what exactly they do.
These are a fundamental part of a particle and it is key to understand them to understand energy, so what exactly do they do? In terms of physical matter, they work like generators of heat or cold, the faster, the hotter they are, the slower, the colder they are. But that isn’t really all, the more they are sped up, the faster they will go, vice versa,

But they also serve a purpose in stagnation, if they are completely stopped the energy particle becomes unuseable unless they are sped back up, in this way, many different things can be done with them, including attacks. (Later Unit)

Moving on, we will not discuss the other parts of a particle currently, but we will discuss something else… Each particle is made out of billions of small “blocks” that I like to call the building blocks of reality, these are unchangeable and makeup everything, they are constantly flowing inside the particles so if you do examine them, don’t be surprised that they appear to have billions of small moving objects in them.

Now then, the first Unit is done, but for review please type up a response to these and write it down for future use..
What is energy?

What is a stabilizer?

In what ways are Energy Particles related to physical atoms?