Shane - Last Thursday at 2:10 PM
Cleansing is a very important skill in energy work and if you do not know it I can say for certain that you'll end up with a fucked up energy system in the long run. But of course we all already know this, right? And I do know that most of you likely know a cleansing method or two already so this might seem unneeded but let's go over it either way, mm'kay?
The first method of cleansing that we will cover it grounding the energy system, which of course I can 100% say that you all have heard this term or do this method... To start it off let me tell you that this method is a good way to cleanse but it may also exhaust you if you do it for too long in a row, but that ain't guaranteed. To start off I want you to create a link to a bigger energy source say, the earth... Now you will begin attempting to send any energy that feels harmful/tainted/stagnated/just simply like it is wrong as to what your energy system should feel like/foreign through the link and letting it disperse there. Then you may take in more energy from say the earth to fill yourself back up.

The next method is a bit easier but just as useful in the long run, but it overall takes longer than grounding to create the same affect but is easier to do/more of a passive cleansing technique. You will begin by slowing down your breathing similar to what you would do to enter a trance in meditation... But soon as you do that you will switch it up and will any energy that you wish to ground out to exit your breath, and as you breath in take in energy from say the air. (You can skip the take in portion).
The above was just written now, but doesn't include everything, here's a old guide/document I made that was posted on the TEP site.


Topics Included -
Importance of cleansing
Importance of healing
Brief topic of repairing
Grounding
Purging
Basic healing theory
This document is meant to focus on the more medical side of energy work in many regards, whether it is energetic or physical. I suggest reading the Constructs And Research document in collaboration with this one to ultimately make your healing/cleansing abilities more effective.
Now then, cleansing is important in many ways, let's use a comparison here... Your energy system is like a computer that gathers dust, eventually the dust begins to clog up and slow down the fan, eventually leading to overheat (In our case slower energy, more likely to be damaged, etc) unless cleaned out.
In this regard if you do NOT clean out your energy it would ultimately mess up how well your energy system works and impair your ability to do energy work. This does also apply to constructs even though most people do not realize it.
Moving on.. The importance of healing is just as prominent as cleansing considering well.. cleansing can cause the need for healing to be done. But anyway, your energy system contrary to one some other say, can and will be damaged regularly depending on how much interaction with energy and entities you get in, it can also be damaged based on how clean your energy system is currently. For a comparison, a damaged energy body is much like if you got a injury physically, you wouldn't leave that form of injury without healing of any kind, would you? Though your system also heals naturally unless restricted.
Constructs in this regard would be called repairing them instead of healing, but for constructs it will require another part or construct with the blueprint of the construct already constructed/inserted into the repair system to recreate the construct parts that are damaged. It is possible to repair a part with out replacing it, but it may be affected in terms of software rather then hardware so it is more efficient and safe to instead replace the construct part that is damaged.
Grounding in the most simple explanation is the act of hooking your energy system up to another source, normally the environmental energy or the earth or another source and bringing in that energy to push out any damaged energy or garbage/taint.
This is done through forming a link (Also called a tether) to the source that you are using to do the grounding, and then pulling the energy up into your system manually or through using a construct to push out the taint from your system, normally back at the source that you used to disperse it in a bigger system of energy that can much more easily handle it.
Purging is a method of cleansing your energy system that ultimately will cause damage due to how it is performed, I would suggest only doing this if you have a healer on hand or a construct to heal you.
Now then to move on... Purging is the act of connecting to your environment, or you could do it without using a link, but it is much more easier to focus if you do use a link. Once you are connected (Or not) you will begin to will your energy out of your system, and by that I mean all of you energy.
Chances are this will cause you to experience backlash energetically and physically, but that is why I had warned you, it is also best to have something to gather more energy for you in a faster manner.
This should only be done in extreme cases.
The way that most people who are studying energy work heal another is very similar in the way that a physical medical professional would prescribe you medicine or do surgery that would in the end heal you have something.
In the form of a illness/disease energetically normally that is the cause of taint and can be removed through cleansing, but in some rare cases a construct that is specifically designed for that situation is much more likely to work then cleansing.
Healing a injury in the terms of a hole, scratch, etc. Is done in multiple manners, the most common would be to speed up the healing process using a energy that is designed to stimulate the regrowth of that area, but this does not work in every case.
Some injuries are too big or complicated for the energy system to fully recover from, in these cases the healer is required to manually stitch together the wound and repair any broken system parts.